Download PDF Wake Up: The Morning Routine That Will Change Your Life By Jeff Finley
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Wake Up: The Morning Routine That Will Change Your Life By Jeff Finley
Download PDF Wake Up: The Morning Routine That Will Change Your Life By Jeff Finley
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- Sales Rank: #1376918 in Books
- Published on: 2015-04-04
- Original language: English
- Dimensions: 8.00" h x .53" w x 5.00" l,
- Binding: Paperback
- 212 pages
Review
"Jeff understands that the #1 key to success is waking up and dedicating time to becoming the person you need to be to create the most extraordinary life you can imagine. He walks his talk as he weaves together his story of how a few simple habits led to massive life change. It's another example of why making time for your own personal growth is critical to living a happy and fulfilled life. After reading this book, you won't have any more excuses as to why you're not creating the life you desire." - Hal Elrod, #1 bestselling author of The Miracle Morning
"A great book not only for setting up a morning routine but also staying motivated and maintaining productivity. The book offers a lot of practical advice for shaping a morning routine and explains how habits work and how we can be more aware of why we do certain things. The author uses many personal experiences to illustrate his points and this makes the book more personable than some other self-help type books out there. I recommend this book to anyone who wants to wake up to untapped energy - and especially to those whose goal is to have an epic morning routine." - The Unlaced Librarian
From the Author
The Story Behind This Book
Wake Up is a book that I wrote result of my own personal experience overcoming depression. I started waking up early to focus on myself and my well-being. I thought if I could just wake up early, I know I would fill it with good stuff.
Waking up early was the most life-changing habit I ever did. You see, it cleared the space for many other habits like meditation, journaling, exercise, and learning. I wrote a post about how my life changed after one year of waking up early. It quickly became the most popular post on my blog by far. In fact, I was contacted by a popular habit tracking app to develop a coaching program for wannabe early-risers.
While coaching clients, I have learned a lot about why people want to wake up early. Not only are people depressed and unhappy with their lives, they are overwhelmed, confused, lost, and don't have any time for themselves.
I wrote this book for two reasons:
This book is about how a few simple habits can change your life. It helps you align yourself with your natural, organic purpose. It will give you the tools you need to rediscover your joy and find the freedom to follow your curiosity and enthusiasm. And give you courage to show it to the world.
From the bottom of my heart, I hope this book inspires you and opens your eyes to the glorious possibilities of your own life. What would you do if you could wake up early?
- Jeff Finley
About the Author
Jeff Finley is an artist, designer, writer, musician, and creative entrepreneur. He was a partner at the design firm Go Media from 2006-2014 and founded Weapons of Mass Creation Fest in 2010. Over the past decade he has lived life based around his passion to create and inspire others. He wrote Thread’s Not Dead in 2006 which helped thousands of up and coming t-shirt designers launch their clothing companies. In 2013, Jeff admitted he was going through depression despite having achieved many hallmarks of success. He started waking up early to focus on his own personal development which led to a spiritual awakening and a sense of greater purpose. This inspired him to quit his job and begin a path focused on personal growth and fulfillment. He blogs about his journey at http://makermistaker.com
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